FIRST STEPS

Core values are fundamental beliefs, guiding principles, what you stand for and the heart of what drives action and perspective. They represent your highest priorities. I love this list from Scott Jeffrey. See if you can narrow down your list to 3-5 core values.

The Enneagram is a detailed personality test. You can learn how certain behaviors and emotions drive your actions in all areas of life. Take a free test here. After receiving your results consult the expert @ennegramashton instagram for all things to do with your number. Fascinating!

Myers-Briggs Type Indicator is an introspective based personality questionnaire. Learn how your personality type approaches different aspects of life here.

Begin to notice your "why" through your interactions and the decisions that you make. To love ourselves we need to know ourselves. Understanding why we communicate, act, or feel the way we do can help us do that. We also tend to become a little more gentle with and forgiving of ourselves.